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Depression Isn't In Your Head
Depression Isn’t Just in Your Head — It’s in Your Life: What Johann Hari Gets Right We’re often told that depression is a chemical...
ETS Solutions
May 26, 20253 min read
What REALLY Helps People with Mental Health Issues
In an era when psychiatric treatment often meant forced hospitalization and heavy medications, two radically compassionate movements...
ETS Solutions
May 24, 20252 min read


The Antidepressant Lie
Let’s stop pretending. Let’s stop nodding along with the lie that antidepressants are the magic bullet for depression. Because they’re...
ETS Solutions
May 18, 20253 min read


You're Not Crazy, Just Brainwashed
“Jesus, I mean, you guys do nothing but complain about how you can't stand it in this place here and you don't have the guts just to walk...
ETS Solutions
May 11, 20252 min read
No Such Thing as Antipsychotic Medication
When we talk about medications for psychosis, we usually hear the word antipsychotics . But the older and more accurate term —...
ETS Solutions
Apr 23, 20253 min read
No Such Thing as Addiction—Just Choice
I know this is going to piss some people off but, oh well, let's talk about "addiction", or more accurately, what we’ve been told...
ETS Solutions
Apr 21, 20253 min read


Bring "Neurotic" Back
Bring the term " neurotic " back! We’ve pathologized every single human emotion under the sun and called it mental illness . You're e not...
ETS Solutions
Apr 20, 20252 min read
The Overdiagnosis of Mental Illness
Let's cut the b*llshit: America has a mental health problem, but it's not about untreated illness — it's about overdiagnosis ,...
ETS Solutions
Apr 20, 20253 min read


You are NOT your Diagnosis!
I have been preaching for years to individuals dealing with mental health issues that “ you are NOT your diagnosis !” But I heard this...
ETS Solutions
Feb 21, 20251 min read


Challenge Your “Story”
To get unstuck, you HAVE to challenge your “ story .” Challenge your supposed identity. All my clients have a negatively skewed sense of...
ETS Solutions
Jan 30, 20252 min read


Has Your Diagnose Helped you?
They said the diagnosis would help. They said it would make things make sense. They said it would open the door to support, to healing,...
ETS Solutions
Jan 9, 20251 min read


Get Out!
“ Is the system going to flatten you out and deny you your humanity, or are you going to be able to make use of the system to the...
ETS Solutions
Jan 2, 20251 min read
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